{"id":1229,"date":"2021-04-02T12:51:55","date_gmt":"2021-04-02T12:51:55","guid":{"rendered":"http:\/\/livetest.sprinterzy.com\/blog\/?p=1229"},"modified":"2021-04-03T12:52:41","modified_gmt":"2021-04-03T12:52:41","slug":"cytat-vii-2","status":"publish","type":"post","link":"https:\/\/livetest.sprinterzy.com\/blog\/cytat-vii-2\/","title":{"rendered":"Cytat VII"},"content":{"rendered":"<blockquote>\n<h2>&#8220;To, co robicie codziennie i to, czego ucz\u0105 was trenerzy skupia si\u0119 na tym, \u017ceby\u015bcie zaoszcz\u0119dzili 0.005 sek podczas aplikacji si\u0142y w pod\u0142o\u017ce. Dodatkowo ucz\u0105 was, jak zaoszcz\u0119dzi\u0107 dodatkowe 0.005 sek w czasie lotu. To 0.01 sekundy podczas ka\u017cdego kroku, a ile krok\u00f3w robicie podczas biegu na 100m?!&#8221;<\/h2>\n<h2>Loren Seagrave<\/h2>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;To, co robicie codziennie i to, czego ucz\u0105 was trenerzy skupia si\u0119 na tym, \u017ceby\u015bcie&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ub_ctt_via":"","footnotes":""},"categories":[13],"tags":[],"featured_image_src":null,"author_info":{"display_name":"livetest.sprinterzy.com","author_link":"https:\/\/livetest.sprinterzy.com\/blog\/author\/mateusz\/"},"_links":{"self":[{"href":"https:\/\/livetest.sprinterzy.com\/blog\/wp-json\/wp\/v2\/posts\/1229"}],"collection":[{"href":"https:\/\/livetest.sprinterzy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livetest.sprinterzy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livetest.sprinterzy.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livetest.sprinterzy.com\/blog\/wp-json\/wp\/v2\/comments?post=1229"}],"version-history":[{"count":1,"href":"https:\/\/livetest.sprinterzy.com\/blog\/wp-json\/wp\/v2\/posts\/1229\/revisions"}],"predecessor-version":[{"id":1230,"href":"https:\/\/livetest.sprinterzy.com\/blog\/wp-json\/wp\/v2\/posts\/1229\/revisions\/1230"}],"wp:attachment":[{"href":"https:\/\/livetest.sprinterzy.com\/blog\/wp-json\/wp\/v2\/media?parent=1229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livetest.sprinterzy.com\/blog\/wp-json\/wp\/v2\/categories?post=1229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livetest.sprinterzy.com\/blog\/wp-json\/wp\/v2\/tags?post=1229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}